Couch to 5K - Sep 18, 2019 - Garrett County Chamber of Commerce, MD

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Couch to 5K

Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form, hydration and nutrition, stretching & conditioning, injury prevention & race preparation. Class is taught by Jen Sober. Pre-registration is required.

Couch to 5K

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Date and Time

Wednesday Sep 18, 2019
6:00 PM - 7:00 PM EDT

Aug 21 to Sept 25, 2019 / 6 to 7 pm

Location

Garrett College - Mosser Road - Room 103

Fees/Admission

$139

Contact Information

Jean Tumbarello 301-387-3781
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