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            • Couch to 5K

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              Name: Couch to 5K
              Date: September 18, 2019
              Time: 6:00 PM - 7:00 PM EDT
              Trip Builder: View Trip
              Event Description:
              Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form, hydration and nutrition, stretching & conditioning, injury prevention & race preparation. Class is taught by Jen Sober. Pre-registration is required. 
              Location:
              Garrett College - Mosser Road - Room 103
              Date/Time Information:
              Aug 21 to Sept 25, 2019 / 6 to 7 pm
              Contact Information:
              Jean Tumbarello 301-387-3781
              Send an Email
              Fees/Admission:
              $139
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              Garrett County Mountain Maryland Gateway to the West Heritage Area

            • Get in touch

            Mountain Maryland Gateway to the West Heritage Area

             15 Visitors Center Dr., McHenry, MD 21541

             301. 387.5238

            kim@garrettchamber.com

            • This project has been financed in part with State Funds from the Maryland Heritage Areas Authority, an instrumentality of the State of Maryland.
              However, project contents or opinions do not necessarily reflect the views or policies of the Maryland Heritage Areas Authority.

            • Photo Credits: Tim Jacobsen, Bob Carney, Marcia Warnick, Sarah Myers, Crede Calhoun, Higher Focus Studios, Garrett Historical Society, Garrett County Chamber of Commerce

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