• Casselman
  • Couch to 5K

    • Share:
    Name: Couch to 5K
    Date: September 25, 2019
    Time: 6:00 PM - 7:00 PM EDT
    Trip Builder: View Trip
    Event Description:
    Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form, hydration and nutrition, stretching & conditioning, injury prevention & race preparation. Class is taught by Jen Sober. Pre-registration is required. 
    Garrett College - Mosser Road - Room 103
    Date/Time Information:
    Aug 21 to Sept 25, 2019 / 6 to 7 pm
    Contact Information:
    Jean Tumbarello 301-387-3781
    Set a Reminder:
    Enter your email address below to receive a reminder message.
  • Get in touch

Mountain Maryland Gateway to the West Heritage Area

 15 Visitors Center Dr., McHenry, MD 21541

 301. 387.5238


  • This project has been financed in part with State Funds from the Maryland Heritage Areas Authority, an instrumentality of the State of Maryland.
    However, project contents or opinions do not necessarily reflect the views or policies of the Maryland Heritage Areas Authority.

  • Photo Credits: Tim Jacobsen, Bob Carney, Marcia Warnick, Sarah Myers, Crede Calhoun, Higher Focus Studios, Garrett Historical Society, Garrett County Chamber of Commerce