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  • New Moon Ritual Women's Circle

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    Name: New Moon Ritual Women's Circle
    Date: July 31, 2019
    Time: 6:00 PM - 8:00 PM EDT
    Trip Builder: View Trip
    Event Description:
    •breathe. move. hold space. connect•

    Join us at Roots: a Yoga + Movement Studio for a sacred Women's Circle to honor this night + yourself!

    •WHEN: Wednesday, July 31st, 6:00PM -8:00PM

    •WHY: A new moon is a time of new beginnings. It is a time to create your visions + dreams, while setting new intentions + goals. A new cycle brings focus and awareness of new dreams, ideas, and positive intentions. Cleanse yourself + release anything that does not serve you anymore. This is a time of cleansing, releasing, and letting go, in order to move into your new beginnings, dreams + transformative intentions.
    When we come together as a group of women, not only are our intentions magnified + new found friendships are formed, but your body naturally releases oxytocin-feel good chemicals #itsscience ????

    •WHAT//WHAT TO EXPECT: A 60 minute fluid yoga class (EMANATE), followed by intention setting+ journaling, releasing, sound healing + group Reiki, and some extra special goodness ??

    •What is EMANATE?
    •come forth; originate
    to flow out or proceed, as from
    a source or origin.

    EMANATE is a slow flowing yoga movement class with focus on fluidity, balance, stretching + lengthening, breath, and stabilizing strength. A truly unique movement experience, we will be connecting our yoga asanas with fluid movements in every plane of motion. We work through four movement patterns- full, partial, and small range of motion, as well as isometric holds. Breath centered, chakra grounding and opening, and balance focused. As always, class is set to a carefully curated playlist. Come ready to move outside of your comfort zone and sweat a little.

    •HOW MUCH: $25/person

    -cozy sweater + socks
    -journal + pen
    -open heart + mind

    ??Please be sure to register for event!

    ????PLEASE REGISTER BY 7.30   https://schedulicity.com/scheduling/rayehw/classes
    Roots: a Yoga and Movement Studio
    Date/Time Information:
    July 31, 2019; 6pm-8pm
    Contact Information:
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Mountain Maryland Gateway to the West Heritage Area

 15 Visitors Center Dr., McHenry, MD 21541

 301. 387.5238


  • This project has been financed in part with State Funds from the Maryland Heritage Areas Authority, an instrumentality of the State of Maryland.
    However, project contents or opinions do not necessarily reflect the views or policies of the Maryland Heritage Areas Authority.

  • Photo Credits: Tim Jacobsen, Bob Carney, Marcia Warnick, Sarah Myers, Crede Calhoun, Higher Focus Studios, Garrett Historical Society, Garrett County Chamber of Commerce