OeM- Original Elements Movement Practice

We are bringing fun to function in this one of a kind power flow style Hatha Vinyasa class. Utilizing both kinesiology and emerging fascia science, this format challenges the body in all planes of movement, assists in removing energetic blocks, and leaves the practitioner feeling strong and balanced. 70min -Some experience recommended but not necessary.
MUST SIGN UP 2 HOURS IN ADVANCE
2 MINIMUM PARTICIPANTS